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Posts Tagged ‘whole foods’

A small preliminary study involving women undergoing in vitro fertilization (IVF) at one medical center showed that they are more likely to conceive when they ate a high protein diet with few carbohydrates. The study was presented at the recent annual meeting of the American College of Obstetricians and Gynecologists, in New Orleans. In the study, Dr. Jeffrey Russell, director of the Delaware Institute for Reproductive Medicine in Newark, Del and his team asked 120 women to record their diets for three days before undergoing IVF. They used a computer software program to calculate the daily protein and carbohydrate consumption […]

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Posted in: Healthy Eating, News Briefs

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Common Bad Eating Habits in Kids

Patents, pediatricians and dietitians are often concerned about children’s nutrition, and the best way to ensure that they stay healthy is to break any bad eating habits that can last a lifetime, leading to obesity and chronic disease. Kristi King, registered dietitian and spokesperson for the Academy of Nutrition and Dietetics say that many kids are allowed to eat snack that are thought to be healthy, such as granola bars and energy drinks.  However, she says that most of these snacks are loaded with added sugar which translates into added calories. Instead of these, King recommends offering them water or […]

Continue reading Common Bad Eating Habits in Kids

Posted in: Meal Preparation, News Briefs, Nutrition, Obesity, Parenting

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