There are no miracle cure-alls, silver bullets, or magic pills that will get you trim, fit and healthy, but after an exhaustive search and rigorous testing, The Sherpa has pinpointed a few natural health therapies that DO help and ferreted out the scams to avoid...you may be shocked by what we've discovered.

Posts Tagged ‘vitamins for weight loss’

A recent study on overweight and obese adults investigated the impact of vitamin D supplementation during strength training on their body composition, muscle function, and glucose tolerance. Investigators recruited 23 overweight and obese adults to participate in a double-blind, placebo-controlled trial. The average age of the volunteers was 26 years, with an average body mass index of 31.3 kg/m2.  They were randomly divided into two groups, where one group, composed of 5 males and females, was given a daily dose of vitamin D at 4000IU, and another group, composed of 7 females and 6 males, was given a placebo. All […]

Continue reading Vit D Reduces Belly Fat, Increases Muscle Strength

Posted in: Fitness, News Briefs, Obesity, Vitamin D, Weight Loss

Tags: , , , , , , ,

Disclaimer: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only. Natural Health Sherpa LLC makes no representation and assumes no responsibility for the accuracy of information contained on or available through this web site, and such information is subject to change without notice. You are encouraged to confirm any information obtained from or through this web site with other sources, and review all information regarding any medical condition or treatment with your physician.

Natural Health Sherpa, Internet Selling Services, Wilmington, NC