Posts Tagged ‘vitamin B12’
“Eat a balanced diet and there’s little need for supplements.” It’s a refrain we hear a lot, whether from doctors, dieticians, or even our mothers. And in many cases, it’s true. Why waste your money on pricey vitamins when you can easily get them from food? Well, when it comes to vitamin B12, supplements not only aren’ta waste of money – they’re a crucial part of optimal health for many people. See, not everyone can get enough B12 from diet alone. If you don’t eat animal products – the richest source of this vitamin – you could be missing out. […]
Continue reading Vitamin B12: One Crucial Vitamin You are NOT Getting Enough Of
Posted in: Articles
Tags: heart disease, high blood pressure, homocysteine, hypertension, supplements, vitamin B12
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