There are no miracle cure-alls, silver bullets, or magic pills that will get you trim, fit and healthy, but after an exhaustive search and rigorous testing, The Sherpa has pinpointed a few natural health therapies that DO help and ferreted out the scams to may be shocked by what we've discovered.

Posts Tagged ‘sugary drinks’

Southern-Style Diet Increases Risk of Stroke

A Southern-style diet includes high consumption of fried foods (such as chicken, fish, potatoes, ham, bacon, liver and gizzards), which are high in fat and are heavily salted and sugary drinks. As such, three major factors are at work in this type of diet that increases the risk of cardiovascular disease, according to lead researcher Suzanne Judd, PhD, MPH.  These are the fatty foods, which are high in cholesterol, sugary drinks associated with diabetes, and salty foods, which may lead to hypertension. The study compared the diets of more than 20,000 black and white adults and it showed that the […]

Continue reading Southern-Style Diet Increases Risk of Stroke

Posted in: Diet, Healthy Eating, News Briefs, Stroke

Tags: , ,

Improving School Lunches

Last year the US Department of Agriculture set new standards to improve the nation’s school lunches in an effort to curb childhood obesity and promote good health among school children. These efforts, the first in 15 years to address the nutritional quality of school lunches, were met with strong approval from parents and nutritionists. The changes included serving more fruits and vegetables to kids, whole grains, nonfat or 1% milk, and meat or its alternative the size of a child’s palm. However, it seems that school-age children are not as enthusiastic as their parents and nutritionists are about their new […]

Continue reading Improving School Lunches

Posted in: Diet, Healthy Eating, Kid's Health, Lifestyle, News Briefs, Parenting

Tags: , , , , , ,

Disclaimer: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only. Natural Health Sherpa LLC makes no representation and assumes no responsibility for the accuracy of information contained on or available through this web site, and such information is subject to change without notice. You are encouraged to confirm any information obtained from or through this web site with other sources, and review all information regarding any medical condition or treatment with your physician.

Natural Health Sherpa, Internet Selling Services, Wilmington, NC