There are no miracle cure-alls, silver bullets, or magic pills that will get you trim, fit and healthy, but after an exhaustive search and rigorous testing, The Sherpa has pinpointed a few natural health therapies that DO help and ferreted out the scams to avoid...you may be shocked by what we've discovered.

Posts Tagged ‘sugar substitues’

The Problem with Artificial Sweeteners

Many people replace their sugar intake by using products with artificial sweeteners, thinking that these are lower in calories and that they do not affect blood sugar levels. However, scientists are finding that although consumers may avoid the calories there are other repercussions that may be harmful to them. Dr. Devendra Mehta, a gastroenterologist at Arnold Palmer Hospital for Children states that artificial are not helpful as a diet aid because people who have a diet soda end up overcompensating by eating another slice of pizza or cake, thinking that they are having less calories anyway. Recent scientific studies show […]

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Posted in: Artificial Sweeteners, Diet, Meal Preparation, News Briefs

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