A new study shows that the tasty seeds of pomegranate may slow aging, improve heart health, stop the spread of cancer disease and have Viagra-like effects on men. The seeds add fiber as well to the diet if eaten. Moreover, the fruit is low in calories (about 105 for the average size) and is rich in vitamin C and potassium with high levels of antioxidants. The following are its health benefits: May slow aging, because it contains polyphenols (a type of oxidant that are believed to slow aging). According to a new study, foods rich in polyphenol, such as pomegranate […]Continue reading Surprising Health Benefits of Pomegranate
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