Sleep apnea is a common disorder characterized by abnormal pauses in breathing or instances of abnormally low breathing during sleep. Pauses in breathing can last from a few seconds to several minutes. They may occur as often as 30 times or more in an hour. When sleep is interrupted throughout the night, people can be drowsy during the day, increasing their risk for work-related accidents, car crashes, and other medical problems. People who have it must get treatment, which includes lifestyle changes, mouthpieces, breathing devices, or surgery. Although most cases of sleep apnea are mild, the condition can sometimes be […]Continue reading Managing Sleep Apnea
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