There are no miracle cure-alls, silver bullets, or magic pills that will get you trim, fit and healthy, but after an exhaustive search and rigorous testing, The Sherpa has pinpointed a few natural health therapies that DO help and ferreted out the scams to may be shocked by what we've discovered.

Posts Tagged ‘nutrition and weight management’

Reasons Behind Diet Failures

Jessica Bartfield,MD, a medical specialist in nutrition and weight management at the Loyola Center for Metabolic Surgery & Bariatric Care states that many people resolve to lose weight every year but only 20% are able to achieve their goals. She adds that dieting is a skill that requires practice and learning, but most people do not decrease in size because of four top reasons. The number one reason people do not lose weight is that they underestimate the number of calories they actually consume in a day. She recommends paying attention to food portion sizes and increasing awareness of every […]

Continue reading Reasons Behind Diet Failures

Posted in: Diet, News Briefs, Sleep, Sleep Deprivation, Weight Loss

Tags: , , ,

Disclaimer: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only. Natural Health Sherpa LLC makes no representation and assumes no responsibility for the accuracy of information contained on or available through this web site, and such information is subject to change without notice. You are encouraged to confirm any information obtained from or through this web site with other sources, and review all information regarding any medical condition or treatment with your physician.

Natural Health Sherpa, Internet Selling Services, Wilmington, NC