There are no miracle cure-alls, silver bullets, or magic pills that will get you trim, fit and healthy, but after an exhaustive search and rigorous testing, The Sherpa has pinpointed a few natural health therapies that DO help and ferreted out the scams to avoid...you may be shocked by what we've discovered.

Posts Tagged ‘Lower Cholesterol’

Niacin: More Effective and Safer than Statins?

For most of us cholesterol is a bad word. Everyone from doctors and scientists to regulatory agencies and drug companies (and especially the media) blames cholesterol for everything bad that happens to us health-wise. Even the U.S. Department of Health and Human Services has spent many millions of dollars to keep Americans informed about the “dangers” of cholesterol, especially when it comes to heart disease.1 Normally this wouldn’t be an issue. After all, they are looking out for your health, right? Not necessarily. The real truth is that your cholesterol levels have nothing to do with your risk of heart […]

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Omega 3:Is Your Fish Oil Poisoning You?

You’ve been told to take it for everything from heart and brain health to supple skin and eye disorders. Heck, you even take it to ease sore joints and ease both depression and anxiety. You hear terms like ALA, EPA, and DHA, as well as three versus six versus nine. And, if you are really in tune, you may even read about mercury toxicity, proper ratios, and environmental sustainability. In fact, you take this must-have supplement daily, maybe even several times a day. But, what exactly are you taking? Are you choking down toxins, taking a product made from a […]

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[youtubegallery] http://naturalhealthsherpa.com/images/garlic.png|http://www.youtube.com/watch?v=eT0eGd_woes [/youtubegallery] Each day, thousands of people gleefully walk out of their cardiologist’s office with a prescription in hand.  But, they are later shocked to discover that these are actually prescriptions for disaster. You see, these prescriptions are most often for a statin drug to lower cholesterol or some type of blood thinner to help prevent stroke or other related blood-clotting health concern. But how often do they tell you the myriad of horrendous side effects associated with these drugs, or how they rob your body of vital nutrients? Or, worse yet, do they tell you that the condition […]

Continue reading Garlic: How a Stinking Rose Can Prevent a Heart Attack or Stroke

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The Soy Controversy: The Truth About Soy

There is an epic battle being waged over a common food that you and your children likely are exposed to every single day.

In one corner are those who proudly profess the almost miracle-like qualities of this food, with boastful claims about how it can do everything from curing cancer to preventing heart disease and even menopause.

In the other corner there is a persnickety bunch who retorts that this food is anything but a “miracle.” They claim it can lead to thyroid disease, actually CAUSE cancer, hamper your immune system, destroy your brain, make you infertile, and even turn males into females!

So what is this food that’s prompting two equally passionate groups to go to war?

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Natural Health Sherpa, Internet Selling Services, Wilmington, NC