There are no miracle cure-alls, silver bullets, or magic pills that will get you trim, fit and healthy, but after an exhaustive search and rigorous testing, The Sherpa has pinpointed a few natural health therapies that DO help and ferreted out the scams to may be shocked by what we've discovered.

Posts Tagged ‘junk food’

The Ten Worst Snack Foods

Enter any convenience store in the United States and you’ll quickly spot an array of wrapped and bottled items masquerading as food. And these junky snack foods are becoming more horrible every year.  And while there are hundreds I could rail against, 10 are particularly offensive.  I call them the “worst snack foods of all time.” But be forewarned: This list could become outdated the minute the food industry introduces yet another must-have concoction that adds pounds to your waistline while stealing your health. Incoming search terms:worst snack foods (1204)most unhealthy snack foods (215)10 Worst Snack Foods (210)worst snacks (202)worst […]

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Improving School Lunches

Last year the US Department of Agriculture set new standards to improve the nation’s school lunches in an effort to curb childhood obesity and promote good health among school children. These efforts, the first in 15 years to address the nutritional quality of school lunches, were met with strong approval from parents and nutritionists. The changes included serving more fruits and vegetables to kids, whole grains, nonfat or 1% milk, and meat or its alternative the size of a child’s palm. However, it seems that school-age children are not as enthusiastic as their parents and nutritionists are about their new […]

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Posted in: Diet, Healthy Eating, Kid's Health, Lifestyle, News Briefs, Parenting

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Natural Health Sherpa, Internet Selling Services, Wilmington, NC