There are no miracle cure-alls, silver bullets, or magic pills that will get you trim, fit and healthy, but after an exhaustive search and rigorous testing, The Sherpa has pinpointed a few natural health therapies that DO help and ferreted out the scams to avoid...you may be shocked by what we've discovered.

Posts Tagged ‘insulin resistance’

Imagine a plant-based product that can absorb more than 200 times its weight in water, forming a thick, glob of gel. Sound like something out of a science fiction film? Maybe. But this goo could have very real benefits for human health. Just think: That gel-like substance might very well help lower cholesterol and blood sugar, keep your digestive system running smoothly – and may even help you lose weight. No, this is no futuristic fiction. In fact, this fantastic remedy is as close as your local supermarket.

Continue reading Glucomannan: Can Nature’s “Skinny Sponge” Soak up the Fat?

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By now, the story sounds familiar… An exotic fruit, found mainly in Asia, used for centuries as a folk medicine is said to cure many modern ailments, and Westerners now have the opportunity to benefit from this so-called super fruit’s powerful antioxidant and anti-inflammatory properties which purportedly do everything from reducing cancer risk and warding off cardiovascular disease, to easing arthritis and preventing acne. But – of course –this magical fruit is usually only sold in the form of juice, supplements, and other products pushed by multilevel marketers and other companies who may be more interested in making a quick […]

Continue reading Mangosteen: The Asian Superfruit that Snuffs Out Inflammation?

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Chemicals in Food that Make You Fat

For decades we’ve been told that the “formula” for weight loss is incredibly simple: eat less and exercise more. Unfortunately, that’s very far from the whole truth. We’re now learning that there are powerful influences on weight that go beyond calories and exercise. We’re at the infancy of our knowledge about obesity, and we’re not all that brilliant about weight loss in general. But one thing I can tell you with absolute certainty is this: it’s notjust about eating less. No one wakes up in the morning and says, “Hey, I think I’d like to be obese!” I’ve talked to […]

Continue reading Chemicals in Food that Make You Fat

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5 “Little Demons” that Pack on Belly Fat

Nobody smokes cigarettes because they didn’t get the memo about lung cancer. And nobody eats junk food because they didn’t get the memo about sugar. No, we continue to eat foods that pack on the belly fat, because we can’t resist them. And that’s by design. You see, there are powerful forces that are seemingly outside of our control that conspire to make us fat, sick, tired and even depressed. These “little demons” wreak havoc on our ability to control cravings, combat urges and avoid temptation. The result is expanded waistlines, failed diets, and drained energy. But there is a […]

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The Two Worst Foods in the World

Ask 10 people to name the two worst movies ever made and you’ll probably get a lot of different answers. Ishtar? Waterworld? It’s hard to say. Whether you’re picking movies, books, or politicians, there are so many candidates for awfulness that it’s hard to pick the top two. But when it comes to food, the choice is easy. Why You MUST Remove These Two Foods from Your Diet… Drum roll please….French fries and soda. Folks, if we took just those two “foods” out of our diet and nothing else, we’d be in a lot better shape than we are today. […]

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Natural Health Sherpa, Internet Selling Services, Wilmington, NC