There are no miracle cure-alls, silver bullets, or magic pills that will get you trim, fit and healthy, but after an exhaustive search and rigorous testing, The Sherpa has pinpointed a few natural health therapies that DO help and ferreted out the scams to avoid...you may be shocked by what we've discovered.

Posts Tagged ‘high-protein diet’

A small preliminary study involving women undergoing in vitro fertilization (IVF) at one medical center showed that they are more likely to conceive when they ate a high protein diet with few carbohydrates. The study was presented at the recent annual meeting of the American College of Obstetricians and Gynecologists, in New Orleans. In the study, Dr. Jeffrey Russell, director of the Delaware Institute for Reproductive Medicine in Newark, Del and his team asked 120 women to record their diets for three days before undergoing IVF. They used a computer software program to calculate the daily protein and carbohydrate consumption […]

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Posted in: Healthy Eating, News Briefs

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Losing Weight While Sleeping

Fad diets are usually controversial, with different experts on opposite ends citing their opinions on various weight loss strategies being promoted to the public. The newest diet plan is described in a book, The Overnight Diet: The Proven Plan for Fast, Permanent Weight Loss, written by Dr. Caroline Apovian, an expert in the medical field of managing obesity.  Her impressive credentials can encourage dieters to consider her strategy seriously, since she is no less than the director of the Center for Nutrition and Weight Management at Boston Medical Center, as well as their director of Clinical Research at the Obesity […]

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Posted in: News Briefs, Sleep, Weight Loss

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