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Lower Risk of Heart Disease for Vegetarians

A study shows that vegetarians have a lower risk of developing heart disease compared to meat-eaters. The lower risk may be attributable to lower blood pressure and cholesterol among the vegetarians. The findings were reported in the American Journal of Clinical Nutrition by the research team led by Francesca Crowe at the University of Oxford. The study tracked about 45,000 residents of England and Scotland in 1990 where they disclosed their diet, lifestyle and general health and one-third of the respondents followed a vegetarian diet exclusive of fish or meat. Over the next 11-12 years, 169 of the participants died […]

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Posted in: Diet, Disease Prevention, Diseases, Food, Fruits, Healthy Eating, Heart Disease, Lifestyle, News Briefs, Vegetables

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