There are no miracle cure-alls, silver bullets, or magic pills that will get you trim, fit and healthy, but after an exhaustive search and rigorous testing, The Sherpa has pinpointed a few natural health therapies that DO help and ferreted out the scams to avoid...you may be shocked by what we've discovered.

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Yoga for the Heart

Atrial fibrillation (AF) is a common heart problem that affects more than 2 million Americans. This condition involves an abnormality in heart rhythm, which is brought about by the irregular contraction of the heart’s upper chamber. Although it may be asymptomatic, it can increase one’s risk for stroke. Atrial fibrillation is often treated with drugs like beta-blockers and anticoagulants to help control heart rate and prevent thromboembolism, which can lead to stroke, but some patients do not respond well to these. Researchers led by Dr. Dhanunjaya Lakkireddy from the University of Kansas Medical Center have found that taking regular yoga […]

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Posted in: Alternative Health, Heart Health, Meditation, News Briefs

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