The new study funded by the National Institute on Alcohol Abuse and Alcoholism and by the National Institute on Drug Abuse suggests that aerobic exercise may help prevent and reverse some of the changes brought about by heavy alcohol drinking on the brain. University of Colorado Boulder researchers led by Hollis Karoly, a doctoral student, found that walking, running or bicycling are associated with less brain damage among heavy drinkers. The study, which was published recently in the journal Alcoholism: Clinical & Experimental Research, included 60 adults who were moderate to heavy drinkers. They had undergone a modified type of […]Continue reading Aerobic Exercise Reverses Brain Damage in Heavy Drinkers
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