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Posts Tagged ‘avoid sugary drinks’

Pack Lunches for Healthy Kids

Knowing what children eat at home and in school will help parents keep track of their children’s eating habits and make sure they are getting properly nourished. Aside from preparing breakfast and dinner, packing them some fun and healthy lunches will keep them off the vending machines and armed with nutritious food straight from the pantry. Dr. William Gillespie, a pediatrician and chief medical officer at New York City-based EmblemHealth offers some tips for parents. First, he suggests giving the children a choice, because giving them a chance to decide what is in their lunch will increase the likelihood that […]

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Posted in: Healthy Drinks, Healthy Eating, Kid's Health, Lifestyle, Meal Preparation, News Briefs, Nutrition, Parenting

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