There are no miracle cure-alls, silver bullets, or magic pills that will get you trim, fit and healthy, but after an exhaustive search and rigorous testing, The Sherpa has pinpointed a few natural health therapies that DO help and ferreted out the scams to may be shocked by what we've discovered.

Archive for the ‘Osteoarthritis Treatment’ Category

Immunity Boosting Nutrients

Aside from thorough hand washing, health experts recommend including some nutrients in the diet that could boost one’s defenses against common viral infections and other conditions. For instance, chicken soup can make one feel better during a flu infection, not only because of the flavor, but it helps you keep hydrated. Aside from this, it helps you get rid of viruses and bacteria by aiding in raising the temperature of the airways and in the clearing of nasal secretions. Plant antioxidants called polyphenols and catechins from green tea may help kill influenza viruses. To maximize its benefits and flavor, steep […]

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Posted in: Acupuncture, Alcohol, Anthocyanins, Fitness, Longevity, Osteoarthritis Treatment

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Many people suffer from osteoarthritis of the knee, a degenerative joint disease that causes constant pain and inflammation, leading to difficulty in walking. In some people the pain and disability is so severe that total knee replacement surgery is considered. However, many patients would rather try other forms of treatment and consider surgery as a last resort. Furthermore, surgery may not be suitable for everyone, since some patients continue to experience severe pain after the procedure. A recent study published online in Acupuncture in Medicine shows that acupuncture can effectively relieve the pain of knee osteoarthritis and provide a low […]

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Posted in: Acupuncture, News Briefs, Osteoarthritis Treatment

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