Posts Tagged ‘whey protein’
“Let your food be your medicine and your medicine be your food.” This wise saying is attributed to the Greek physician Hippocrates (446–337 BC), considered the father of Western medicine. He used liquid whey—strained off when making cheese—to help his patients build muscle and strengthen their immune systems. Today, whey is known to be one of the richest sources of pure protein around, more easily digested than any other protein. It has an extraordinarily high nutritional value and contains all the essential amino acids your body needs, in higher concentrations than any other protein source.1 Not only that, it’s a […]
Continue reading Whey: The Ancient Secret to Building Lean Muscle and Shedding Fat
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Tags: blood sugar, Burn Fat, diet, insulin resistance, lower blood sugar, nutrition, sarcopenia, supplements, type 2 diabetes, Weight Loss, whey protein
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