There are no miracle cure-alls, silver bullets, or magic pills that will get you trim, fit and healthy, but after an exhaustive search and rigorous testing, The Sherpa has pinpointed a few natural health therapies that DO help and ferreted out the scams to avoid...you may be shocked by what we've discovered.

Posts Tagged ‘Weight Loss’

Imagine an all-natural, fruit-based product that’s powerful enough to kill bacteria, viruses, and other harmful substances, yet gentle enough to use internally or topically. Sounds great, right? But now imagine the product turns out not to be as natural as you thought. In fact, it’s filled with synthetic additives and preservatives that may be the real reason for its supposed benefits. And, despite rave reviews from proponents who say it can cure everything from acne to cancer, let’s say there was no good scientific evidence to support these claims. Would you still be interested in this remedy? Incoming search terms:can […]

Continue reading GSE : Beware – This “Natural” Antibiotic Doesn’t Work

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Chemicals in Food that Make You Fat

For decades we’ve been told that the “formula” for weight loss is incredibly simple: eat less and exercise more. Unfortunately, that’s very far from the whole truth. We’re now learning that there are powerful influences on weight that go beyond calories and exercise. We’re at the infancy of our knowledge about obesity, and we’re not all that brilliant about weight loss in general. But one thing I can tell you with absolute certainty is this: it’s notjust about eating less. No one wakes up in the morning and says, “Hey, I think I’d like to be obese!” I’ve talked to […]

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5 “Little Demons” that Pack on Belly Fat

Nobody smokes cigarettes because they didn’t get the memo about lung cancer. And nobody eats junk food because they didn’t get the memo about sugar. No, we continue to eat foods that pack on the belly fat, because we can’t resist them. And that’s by design. You see, there are powerful forces that are seemingly outside of our control that conspire to make us fat, sick, tired and even depressed. These “little demons” wreak havoc on our ability to control cravings, combat urges and avoid temptation. The result is expanded waistlines, failed diets, and drained energy. But there is a […]

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The Two Worst Foods in the World

Ask 10 people to name the two worst movies ever made and you’ll probably get a lot of different answers. Ishtar? Waterworld? It’s hard to say. Whether you’re picking movies, books, or politicians, there are so many candidates for awfulness that it’s hard to pick the top two. But when it comes to food, the choice is easy. Why You MUST Remove These Two Foods from Your Diet… Drum roll please….French fries and soda. Folks, if we took just those two “foods” out of our diet and nothing else, we’d be in a lot better shape than we are today. […]

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6 Simple Tips to Prevent Holiday Weight Gain…

The comedian Lenny Bruce used to have a routine about shark attacks. He called it “Do’s and Don’ts for Swimmers in Shark Infested Waters.” Are you ready for the first step? Don’t go in the water. I was reminded of this joke when putting together this article on holiday weight gain, because in this case, the (very obvious) first step is “don’t gain weight in the first place.” And actually, that’s a lot simpler than it sounds. Easy? Not necessarily. Simple? You bet. So today, I wanted to share with you my 6 best tips to prevent you from adding […]

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Natural Health Sherpa, Internet Selling Services, Wilmington, NC