There are no miracle cure-alls, silver bullets, or magic pills that will get you trim, fit and healthy, but after an exhaustive search and rigorous testing, The Sherpa has pinpointed a few natural health therapies that DO help and ferreted out the scams to avoid...you may be shocked by what we've discovered.

Posts Tagged ‘type 2 diabetes’

“Let your food be your medicine and your medicine be your food.” This wise saying is attributed to the Greek physician Hippocrates (446–337 BC), considered the father of Western medicine. He used liquid whey—strained off when making cheese—to help his patients build muscle and strengthen their immune systems. Today, whey is known to be one of the richest sources of pure protein around, more easily digested than any other protein. It has an extraordinarily high nutritional value and contains all the essential amino acids your body needs, in higher concentrations than any other protein source.1 Not only that, it’s a […]

Continue reading Whey: The Ancient Secret to Building Lean Muscle and Shedding Fat

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Use this “bark” to take the bite out of heart disease… Would you scrape the bark from a tree and eat it? No? Well, what if you were stranded without fresh food supplies, weakened and facing death?  If a stranger told you the bark could save your life, would you consume it then? These days, you may not need this plant-based substance to survive – but it still offers a bevy of benefits that may improve your health. In fact, it appears to offer a one-two antioxidant punch that may make this substance an important piece of many people’s supplement […]

Continue reading Pycnogenol: Use this “Bark” to Take the Bite Out of Heart Disease

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This essential nutrient is typically found in certain foods like meat, fish, oils, eggs, and more… But these days, you’re more likely to find it as a supplement in the medicine cabinets of athletes, weightlifters, and wannabe jocks. Proponents swear that the compound can help melt away pounds, pack on muscle, and improve athletic performance. But before you rush out to add this supplement to your weight loss regimen, consider this:  There’s not a lot of heft to claims that it will help you bulk up or slim down. However, there IS good clinical evidence for its use is as […]

Continue reading Chromium Picolinate: An 18th Century Blood Sugar Fix?

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To shed pounds, you need to eat less, right? Well, yes. But what if I told you that a possible solution to weight loss is actually found in a common food? In fact, you can find it in any supermarket. It seems totally counterintuitive. Yet if preliminary research is to be believed, this food-based supplement could help you slim down by decreasing the amount of carbohydrates your body absorbs. But is this product really effective – and safe? Incoming search terms:carb cutter (23)carb buster pills (3)carb blocker pills (1)carb blockers (1)carb blockers amylase (1)carb blocking supplements (1)Carb Cutter pill (1)Find […]

Continue reading White Kidney Bean Extract: Spilling the Beans on this Weight-Loss Supplement

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Imagine a plant-based product that can absorb more than 200 times its weight in water, forming a thick, glob of gel. Sound like something out of a science fiction film? Maybe. But this goo could have very real benefits for human health. Just think: That gel-like substance might very well help lower cholesterol and blood sugar, keep your digestive system running smoothly – and may even help you lose weight. No, this is no futuristic fiction. In fact, this fantastic remedy is as close as your local supermarket. Incoming search terms:Glucomannan Absorb Fat (2)Weight loss pills that soak up fat […]

Continue reading Glucomannan: Can Nature’s “Skinny Sponge” Soak up the Fat?

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Natural Health Sherpa, Internet Selling Services, Wilmington, NC