There are no miracle cure-alls, silver bullets, or magic pills that will get you trim, fit and healthy, but after an exhaustive search and rigorous testing, The Sherpa has pinpointed a few natural health therapies that DO help and ferreted out the scams to avoid...you may be shocked by what we've discovered.

Posts Tagged ‘hypertension’

Eat THIS to Keep the Doctor Away

We’ve all heard the old adage: “An apple a day keeps the doctor away.” And as much as that seemslike an old wives’ tale, there just might be some truth to this claim. See, apples ­– along with onions, berries, grains, and even red wine – are rich in a substance that may indeed keep the doctor away. Well, at least if you suffer from certain conditions. And while you may not want to eat a bushel of apples (or onions, for that matter) every day, you can find this substance in supplement form, too.

Continue reading Eat THIS to Keep the Doctor Away

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“Eat a balanced diet and there’s little need for supplements.” It’s a refrain we hear a lot, whether from doctors, dieticians, or even our mothers. And in many cases, it’s true. Why waste your money on pricey vitamins when you can easily get them from food? Well, when it comes to vitamin B12, supplements not only aren’ta waste of money – they’re a crucial part of optimal health for many people. See, not everyone can get enough B12 from diet alone. If you don’t eat animal products – the richest source of this vitamin – you could be missing out. […]

Continue reading Vitamin B12: One Crucial Vitamin You are NOT Getting Enough Of

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There’s a remarkable story I want to tell you. Amid the ashes of the horrific World War II bombing of Hiroshima stood a lush, green tree, unmarred by the blast. In fact, it continued to spring the same healing leaves that had been revered by the Chinese for more than five centuries.1,2 Now that’s resilient! Even more impressive? Today, scientists are learning that this tree, the world’s oldest living species, may hold the answers to Alzheimer’s disease, heart disease, and other age-related woes. There’s no doubt about it. Ginkgo biloba is a survivor. And a growing body of research suggests […]

Continue reading Can This Super-Healing Plant Help Halt Alzheimer’s?

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You are sitting in traffic, inching along on your way home from work.  You’ve already put in two hours of overtime and still have a long list of “to dos” for when you get home….you can already feel the agitation coursing throughout your veins. Then your cell phone rings and it’s your spouse telling you that the pipes just burst and the plumber cannot get there until tomorrow morning.  To add insult to injury, the next car over just cut you off. Your heart starts racing, your head starts throbbing, and your blood pressure shoots through the roof.  To make […]

Continue reading Hibiscus Sabdariffa: Sip Your Way to Lower Blood Pressure With This

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Natural Health Sherpa, Internet Selling Services, Wilmington, NC