There are no miracle cure-alls, silver bullets, or magic pills that will get you trim, fit and healthy, but after an exhaustive search and rigorous testing, The Sherpa has pinpointed a few natural health therapies that DO help and ferreted out the scams to avoid...you may be shocked by what we've discovered.

Posts Tagged ‘hypertension’

Use this “bark” to take the bite out of heart disease… Would you scrape the bark from a tree and eat it? No? Well, what if you were stranded without fresh food supplies, weakened and facing death?  If a stranger told you the bark could save your life, would you consume it then? These days, you may not need this plant-based substance to survive – but it still offers a bevy of benefits that may improve your health. In fact, it appears to offer a one-two antioxidant punch that may make this substance an important piece of many people’s supplement […]

Continue reading Pycnogenol: Use this “Bark” to Take the Bite Out of Heart Disease

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This essential nutrient is typically found in certain foods like meat, fish, oils, eggs, and more… But these days, you’re more likely to find it as a supplement in the medicine cabinets of athletes, weightlifters, and wannabe jocks. Proponents swear that the compound can help melt away pounds, pack on muscle, and improve athletic performance. But before you rush out to add this supplement to your weight loss regimen, consider this:  There’s not a lot of heft to claims that it will help you bulk up or slim down. However, there IS good clinical evidence for its use is as […]

Continue reading Chromium Picolinate: An 18th Century Blood Sugar Fix?

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CoQ10: The #1 Supplement Everyone Over 20 Needs

It’s so crucial for human vitality that our very cells depend on it to thrive. It’s so necessary for cardiovascular health that many experts recommend it as an adjunct to certain heart medications. Yet our levels of this powerful compound naturally decrease after age 20 – and by age 80, we may be totally depleted. And while some animal foods contain a decent amount of this substance, the best way to ensure you’re getting enough may be through supplementation. But here’s the kicker: This critical compound isn’t a vitamin. So what is it – and just how can it help […]

Continue reading CoQ10: The #1 Supplement Everyone Over 20 Needs

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To shed pounds, you need to eat less, right? Well, yes. But what if I told you that a possible solution to weight loss is actually found in a common food? In fact, you can find it in any supermarket. It seems totally counterintuitive. Yet if preliminary research is to be believed, this food-based supplement could help you slim down by decreasing the amount of carbohydrates your body absorbs. But is this product really effective – and safe? Incoming search terms:carb cutter (24)carb buster pills (3)carb blocker pills (1)carb blockers (1)carb blockers amylase (1)carb blocking supplements (1)Carb Cutter pill (1)white […]

Continue reading White Kidney Bean Extract: Spilling the Beans on this Weight-Loss Supplement

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When you think of antioxidant-rich foods, fruits and vegetables probably come to mind. But there’s another source of these healthful compounds – and it just may be the most powerful food of all. You won’t find this potential superfood in your garden, though. In fact, you won’t find it on land at all. That’s because this antioxidant powerhouse is a type of seaweed. Proponents say that, when taken in regularly, it can cure everything from heart disease, to obesity, to hair loss. But what is the science behind this super antioxidant of the sea? Incoming search terms:Ecklonia Cava (4)eocklonia cava […]

Continue reading Ecklonia Cava: A Deep Sea Algae that Can Reverse Heart Disease?

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Natural Health Sherpa, Internet Selling Services, Wilmington, NC