There are no miracle cure-alls, silver bullets, or magic pills that will get you trim, fit and healthy, but after an exhaustive search and rigorous testing, The Sherpa has pinpointed a few natural health therapies that DO help and ferreted out the scams to avoid...you may be shocked by what we've discovered.

Posts Tagged ‘homocysteine’

Root vegetables have gotten a bad name. Sure, some of them (like potatoes for example) will send your blood sugar and insulin through the roof. But others actually have a fairly low net carb count (I’ll explain what the is in a minute) which means they have almost zero effect on blood glucose and insulin levels—which, as you know, is a very good thing if you want to burn fat and stay healthy. Not only that, but many of these buried treasures are packed with vitamins, minerals, and fiber that can protect you from a wide variety of chronic illnesses. […]

Continue reading Beets: Use THIS to Lower Blood Sugar and Strengthen Your Heart

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“Eat a balanced diet and there’s little need for supplements.” It’s a refrain we hear a lot, whether from doctors, dieticians, or even our mothers. And in many cases, it’s true. Why waste your money on pricey vitamins when you can easily get them from food? Well, when it comes to vitamin B12, supplements not only aren’ta waste of money – they’re a crucial part of optimal health for many people. See, not everyone can get enough B12 from diet alone. If you don’t eat animal products – the richest source of this vitamin – you could be missing out. […]

Continue reading Vitamin B12: One Crucial Vitamin You are NOT Getting Enough Of

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Natural Health Sherpa, Internet Selling Services, Wilmington, NC