There are no miracle cure-alls, silver bullets, or magic pills that will get you trim, fit and healthy, but after an exhaustive search and rigorous testing, The Sherpa has pinpointed a few natural health therapies that DO help and ferreted out the scams to avoid...you may be shocked by what we've discovered.

Posts Tagged ‘detoxification’

For decades, the world of nutrition has been divided on many things. But there’s one principle of eating that health professionals of all stripes and colors have always been united on: Vegetables are good. Okay, no argument there. But while all vegetables are good, some vegetables are even more good. And for my money, the undisputed king of vegetable royalty—the top of the food chain in vegetable-land—is the Brassica family of veggies, also known as cruciferous vegetables. The category also includes kale, collard greens, cabbage, kohlrabi, broccoli, cauliflower, broccoli rabe and bok choy. Brussels sprouts are also a member of […]

Continue reading Brussels Sprouts: A Superfood with Cancer-Fighting Potential

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Deep in the woodlands of the northeastern United States grows a plant that’s lauded by a whole spectrum of people, from those in need of minor first aid, to those hoping to take advantage of its more notorious purported properties. This herb has a reputation as a go-to remedy for everything from cuts and scrapes, to eye infections, to cancer.  In fact, proponents view it as a natural alternative to prescription antibiotic drugs. Speaking of drugs, this supplement is also said to mask the presence of marijuana, cocaine, opiates, and other illicit substances.  No wonder it’s such a popular purchase […]

Continue reading Goldenseal: One of America’s Most Popular Herbal Remedies Debunked

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Fulvic Acid: Is Eating Dirt Good For You?

There was a time when telling someone to “eat dirt” was an insult. But what if eating dirt was actually a suggestion for better health? A tip for improved digestion, reduced risk of cancer, or slowing memory loss. Would you do it? If eating dirt could smooth wrinkles, promote heart health, or even protect you against the next outbreak of swine flu, would you take a great big bite of mud pie? What if it was proven that actually eating dirt could boost your health and vitality, thanks to a rich mixture of special compounds found deep within the soil? […]

Continue reading Fulvic Acid: Is Eating Dirt Good For You?

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