There are no miracle cure-alls, silver bullets, or magic pills that will get you trim, fit and healthy, but after an exhaustive search and rigorous testing, The Sherpa has pinpointed a few natural health therapies that DO help and ferreted out the scams to avoid...you may be shocked by what we've discovered.

Posts Tagged ‘Burn Fat’

Does Cutting Carbs or Calories Burn Fat Faster?

For as long as anyone can remember, it’s been a raging debate in the weight loss community: is it carbs that packs on the pounds? Or is it just calories? Both sides have their evidence and both sides are convinced they’re right. But there is a pair of fascinating new studies that have flown under the radar that may contain the most conclusive piece of evidence yet that weight loss is not just about calories. And that’s good news if you are like me and don’t want to starve yourself just to get back that slim, trim and sexy figure […]

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“Let your food be your medicine and your medicine be your food.” This wise saying is attributed to the Greek physician Hippocrates (446–337 BC), considered the father of Western medicine. He used liquid whey—strained off when making cheese—to help his patients build muscle and strengthen their immune systems. Today, whey is known to be one of the richest sources of pure protein around, more easily digested than any other protein. It has an extraordinarily high nutritional value and contains all the essential amino acids your body needs, in higher concentrations than any other protein source.1 Not only that, it’s a […]

Continue reading Whey: The Ancient Secret to Building Lean Muscle and Shedding Fat

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To shed pounds, you need to eat less, right? Well, yes. But what if I told you that a possible solution to weight loss is actually found in a common food? In fact, you can find it in any supermarket. It seems totally counterintuitive. Yet if preliminary research is to be believed, this food-based supplement could help you slim down by decreasing the amount of carbohydrates your body absorbs. But is this product really effective – and safe? Incoming search terms:carb cutter (24)carb buster pills (3)carb blocker pills (1)carb blockers (1)carb blockers amylase (1)carb blocking supplements (1)Carb Cutter pill (1)white […]

Continue reading White Kidney Bean Extract: Spilling the Beans on this Weight-Loss Supplement

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Imagine a plant-based product that can absorb more than 200 times its weight in water, forming a thick, glob of gel. Sound like something out of a science fiction film? Maybe. But this goo could have very real benefits for human health. Just think: That gel-like substance might very well help lower cholesterol and blood sugar, keep your digestive system running smoothly – and may even help you lose weight. No, this is no futuristic fiction. In fact, this fantastic remedy is as close as your local supermarket. Incoming search terms:Glucomannan Absorb Fat (2)

Continue reading Glucomannan: Can Nature’s “Skinny Sponge” Soak up the Fat?

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5 “Little Demons” that Pack on Belly Fat

Nobody smokes cigarettes because they didn’t get the memo about lung cancer. And nobody eats junk food because they didn’t get the memo about sugar. No, we continue to eat foods that pack on the belly fat, because we can’t resist them. And that’s by design. You see, there are powerful forces that are seemingly outside of our control that conspire to make us fat, sick, tired and even depressed. These “little demons” wreak havoc on our ability to control cravings, combat urges and avoid temptation. The result is expanded waistlines, failed diets, and drained energy. But there is a […]

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Natural Health Sherpa, Internet Selling Services, Wilmington, NC